Monthly Archives: March 2015

Eating Right Can Help You Breath Better

Eating Right Can Help You Breath Better -Eat 4-6 small meals a day. This will prevent your stomach from becoming too full, which can restrict the movement of your diaphragm. When your diaphragm moves freely, it’s easier for your lungs to function. -Choose complex carbohydrates. Focus on complex carbs such as whole wheat bread and Read More…

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