Eating Right Can Help You Breath Better

Eating Right Can Help You Breath Better -Eat 4-6 small meals a day. This will prevent your stomach from becoming too full, which can restrict the movement of your diaphragm. When your diaphragm moves freely, it’s easier for your lungs to function. -Choose complex carbohydrates. Focus on complex carbs such as whole wheat bread and Read More…

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May is Asthma Awareness Month

May is Asthma Awareness Month Performer Kristin Chenoweth has captivated audiences for years on Broadway, television and the big screen. Now, she’s added asthma awareness advocate to her impressive resume. Chenoweth, 45, was first diagnosed with asthma a decade ago. “I was one of those people that got it as an adult. It was not Read More…

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Philips gives COPD patients a lifeline with new gadget

Philips gives COPD patients a lifeline with new gadget David Kender, Reviewed.com 12:34 p.m. EDT October 14, 2014 USA Today There are many wearable health-trackers on the market, but few manage to bridge the divide between personal and professional use. Philips today announced the release of a new wearable diagnostic device for chronically ill patients Read More…

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Join Us!

Join Us! 2015 Fight For Air Climb February 15, 2015 ClimbtheCarew.org 513-985-3990 Sponsored by American Lung Association It’s time to experience the climb of your life! Join the Fight for Air Climb and every step you take is a step in our fight for healthy lungs and clean air. Climb with us!

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3 Ways to Clear Your Lungs

3 Ways to Clear Your Lungs Content provided by: Better Medicine from Healthgrades You can help prevent shortness of breath and lung infections by keeping your lungs free of mucus. Controlled coughing (coughing in time with your breathing), postural drainage (lying with your chest lower than your abdomen), and chest percussion (lightly clapping your chest) Read More…

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Flu Season is Upon Us

Flu Season is Upon Us Another flu season is upon us. While doctors will tell you the most effective way to prevent the flu – yes, you do need a flu shot – they may not discuss each vaccine option in depth or all the germy details on how the virus spreads. To help you Read More…

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